Ultimate Roasted Vegetables

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Introduction:
Ultimate Roasted Vegetables is a versatile and delicious dish that turns ordinary vegetables into a savory and caramelized delight. Roasting enhances their natural sweetness and brings out a depth of flavor that other cooking methods can’t match. This dish can serve as a hearty side to complement any main course or stand alone as a nutritious vegan entree. It’s perfect for family dinners, special occasions, or meal prep for the week.

Ingredients:

  • 2 medium carrots, peeled and sliced into 1/2-inch pieces
  • 2 bell peppers (any color), seeded and cut into 1-inch pieces
  • 1 large zucchini, cut into 1/2-inch slices
  • 1 large yellow squash, cut into 1/2-inch slices
  • 1 red onion, cut into wedges
  • 1 head of broccoli, cut into florets
  • 1 head of cauliflower, cut into florets
  • 8 oz of Brussels sprouts, halved
  • 1/4 cup olive oil
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 2 teaspoons dried herbs (such as thyme, rosemary, or Italian seasoning)
  • 3 garlic cloves, minced

Instructions:

  1. Preheat the Oven:
  • Preheat your oven to 425°F (220°C). This high temperature is ideal for achieving a good caramelization on the vegetables.
  1. Prepare the Vegetables:
  • Wash all the vegetables thoroughly. Cut them into uniform pieces to ensure even cooking.
  1. Season the Vegetables:
  • In a large mixing bowl, combine all the chopped vegetables. Drizzle with olive oil, and add the minced garlic, salt, pepper, and dried herbs. Toss until all the vegetables are evenly coated with oil and seasonings.
  1. Roast the Vegetables:
  • Spread the vegetables in a single layer on one or more large baking sheets. Make sure the vegetables are not overcrowded to ensure they roast instead of steam.
  • Place in the oven and roast for 25-35 minutes, stirring once or twice during cooking, until the vegetables are tender and have caramelized edges.
  1. Serve:
  • Remove from the oven and check for seasoning, adjusting salt and pepper if necessary.
  • Serve warm as a side dish, or allow to cool and store for use in salads, bowls, or as a delicious addition to wraps and sandwiches.

Tips for Success:

  • Ensure your vegetables are dry before mixing them with oil and seasoning. Moisture can lead to steaming rather than roasting.
  • Spread vegetables in a single layer without overcrowding. Use two trays if needed.
  • Rotate the pans halfway through cooking if using multiple racks in the oven to ensure even roasting.
  • For added flavor, sprinkle with freshly grated Parmesan cheese or a squeeze of lemon juice before serving.

Recommendation:
Ultimate Roasted Vegetables are incredibly flexible and can be adapted to what you have on hand or your personal preferences. They pair beautifully with grilled meats, roasted chicken, or fish for a complete meal. Alternatively, incorporate them into grain bowls or serve atop a bed of greens for a wholesome lunch. The delicious possibilities are endless!

Enjoy your Ultimate Roasted Vegetables, a simple yet flavorful dish that showcases the natural beauty and taste of seasonal produce!

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