Tropical Cheesecake Fruit Salad

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Introduction:
Indulge in a taste of the tropics with this refreshing and creamy Tropical Cheesecake Fruit Salad. Bursting with vibrant colors and flavors, this delightful salad combines a creamy cheesecake-inspired dressing with a medley of fresh tropical fruits. It’s the perfect addition to any summer gathering, potluck, or brunch, and is sure to be a crowd-pleaser.

Ingredients:

For the Cheesecake Dressing:

  • 1/2 cup (120g) cream cheese, softened
  • 1/4 cup (60ml) sour cream
  • 1/4 cup (60ml) sweetened condensed milk
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • Zest of 1 lime or lemon

For the Fruit Salad:

  • 2 cups (300g) fresh pineapple chunks
  • 2 cups (300g) fresh mango chunks
  • 2 cups (300g) fresh papaya chunks
  • 1 cup (150g) fresh strawberries, sliced
  • 1 cup (150g) fresh kiwi, peeled and sliced
  • 1 cup (150g) fresh grapes, halved
  • 1/2 cup (75g) fresh blueberries
  • 1/2 cup (75g) fresh raspberries
  • 1/4 cup (30g) toasted coconut flakes (optional, for garnish)
  • Fresh mint leaves for garnish

Instructions:

1. Prepare the Cheesecake Dressing:

  • In a mixing bowl, combine the softened cream cheese, sour cream, sweetened condensed milk, powdered sugar, vanilla extract, and lime or lemon zest.
  • Whisk until smooth and creamy. Adjust sweetness to taste, if desired. Set aside.

2. Prepare the Fruit:

  • Wash and prepare all the fresh fruits as needed. Cut the pineapple, mango, papaya, strawberries, kiwi, and grapes into bite-sized chunks or slices.

3. Assemble the Fruit Salad:

  • In a large mixing bowl, combine all the prepared fruits together.
  • Pour the cheesecake dressing over the fruits, and gently toss until evenly coated.

4. Chill and Serve:

  • Cover the bowl with plastic wrap and refrigerate the Tropical Cheesecake Fruit Salad for at least 30 minutes to allow the flavors to meld and the salad to chill.

5. Garnish and Serve:

  • Before serving, sprinkle the toasted coconut flakes over the fruit salad, if using.
  • Garnish with fresh mint leaves for a pop of color and freshness.
  • Serve the chilled Tropical Cheesecake Fruit Salad in individual bowls or on a platter, and enjoy!

Tips for Success:

  • Use ripe but firm fruits for the best texture and flavor in the salad.
  • Feel free to customize the fruit selection based on your preferences and what’s in season.
  • To make ahead, prepare the fruit and dressing separately, and combine them just before serving to prevent the fruits from becoming too watery.

Nutritional Information:
(Nutritional values may vary depending on specific ingredients and portion sizes.)

  • Serving Size: 1 cup (approximately)
  • Calories: Approximately 150-200
  • Total Fat: Approximately 5-7g
  • Saturated Fat: Approximately 3-4g
  • Cholesterol: Approximately 10-15mg
  • Sodium: Approximately 30-50mg
  • Total Carbohydrates: Approximately 25-30g
  • Dietary Fiber: Approximately 3-5g
  • Sugars: Approximately 20-25g
  • Protein: Approximately 3-4g

Recommendation:
Serve this Tropical Cheesecake Fruit Salad as a refreshing and vibrant dessert or side dish at your next summer gathering or brunch. It’s a light and satisfying treat that celebrates the flavors of the tropics and is sure to impress guests of all ages. Enjoy the burst of sweetness and creaminess in every bite!

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