The Best Pasta Salad

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Introduction:
The Best Pasta Salad is a vibrant and flavorful dish that’s perfect for picnics, potlucks, or as a side dish for any meal. This recipe combines colorful vegetables, tender pasta, and a zesty homemade dressing, creating a refreshing and satisfying salad that’s sure to please any crowd.

Ingredients:

For the Salad:

  • 12 oz (340g) rotini or fusilli pasta
  • 1 cup (150g) cherry tomatoes, halved
  • 1 cup (150g) cucumber, diced
  • 1 cup (150g) bell peppers (red, yellow, or green), diced
  • 1/2 cup (75g) red onion, finely chopped
  • 1 cup (150g) black olives, sliced
  • 1 cup (150g) mozzarella cheese, cubed or mini balls
  • 1/4 cup (30g) fresh basil, chopped

For the Dressing:

  • 1/4 cup (60ml) extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey or maple syrup
  • 1 clove garlic, minced
  • Salt and pepper to taste

Optional Additions:

  • 1/2 cup (75g) pepperoni slices or cooked bacon bits
  • 1/4 cup (30g) grated Parmesan cheese
  • 1 tablespoon capers

Instructions:

1. Cook the Pasta:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.
  • Drain the pasta and rinse under cold water to cool. Drain well and transfer to a large mixing bowl.

2. Prepare the Vegetables and Cheese:

  • While the pasta is cooking, prepare the cherry tomatoes, cucumber, bell peppers, red onion, olives, and mozzarella cheese.
  • Add the prepared vegetables and cheese to the bowl with the cooled pasta.

3. Make the Dressing:

  • In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and pepper until well combined.

4. Combine the Salad:

  • Pour the dressing over the pasta and vegetables. Toss gently to combine, ensuring everything is evenly coated with the dressing.
  • Stir in the chopped fresh basil.

5. Chill and Serve:

  • Cover the bowl and refrigerate the pasta salad for at least 30 minutes to allow the flavors to meld.
  • Before serving, give the salad a good toss and adjust the seasoning with more salt and pepper if needed.

Tips for Success:

  • Use high-quality olive oil for the best flavor in the dressing.
  • Feel free to customize the vegetables based on your preference or what you have on hand.
  • For added protein, consider adding cooked chicken, shrimp, or chickpeas.

Nutritional Estimate:
(Per Serving, based on 8 servings)

  • Calories: 280
  • Fat: 14g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 360mg
  • Carbohydrates: 29g
  • Fiber: 2g
  • Sugars: 4g
  • Protein: 8g

Recommendation:
The Best Pasta Salad can be stored in an airtight container in the refrigerator for up to 3 days. It’s a versatile dish that pairs well with grilled meats, sandwiches, or as a light main course on its own. For a vibrant presentation, garnish with extra fresh basil and a sprinkle of Parmesan cheese before serving.

Enjoy your Best Pasta Salad!

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