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Old Fashioned Cabbage Rolls

by

Introduction:
Step into the comforting world of Old Fashioned Cabbage Rolls, a timeless dish that has been enjoyed for generations. These hearty rolls are filled with a savory mixture of ground meat, rice, and spices, then enveloped in tender cabbage leaves and simmered in a flavorful tomato sauce. Join us as we explore the history, preparation, and delightful flavors of this classic comfort food.

Origin and Cultural Significance:
Old Fashioned Cabbage Rolls have their roots in Eastern European cuisine, where they are known by various names such as golubtsi, holubtsi, or sarma, depending on the region. This dish has been a staple in the culinary traditions of countries like Poland, Ukraine, Russia, and Romania for centuries. Cabbage, being a readily available and versatile ingredient, was often used to create hearty and filling meals, especially during the colder months. Over time, cabbage rolls spread to other parts of the world, where they became beloved comfort food classics.

Ingredients:

For the Cabbage Rolls:

  • 1 large head of cabbage
  • 1 cup uncooked white rice
  • 1 pound ground beef or a mixture of beef and pork
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried dill

For the Tomato Sauce:

  • 1 can (14.5 oz) crushed tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried dill

Optional Additions:
Customize your Old Fashioned Cabbage Rolls with these optional additions:

  • Cooked bacon or smoked sausage for added flavor
  • Chopped bell peppers or carrots for extra color and texture
  • Raisins or dried cranberries for a touch of sweetness
  • Chopped fresh herbs like parsley or dill for garnish

Tips for Success:
Follow these tips to ensure delicious Old Fashioned Cabbage Rolls:

  • Choose a firm and compact head of cabbage with crisp, green leaves.
  • Blanch the whole cabbage in boiling water for a few minutes to soften the leaves before removing them for rolling.
  • Mix the filling ingredients thoroughly to ensure even seasoning and flavor throughout.
  • Roll the cabbage leaves tightly around the filling to prevent them from unraveling during cooking.
  • Use a large, heavy-bottomed pot or Dutch oven for simmering the cabbage rolls to prevent sticking and burning.
  • Allow the cabbage rolls to rest for a few minutes after cooking to allow the flavors to meld before serving.

Instructions:

  1. Start by preparing the cabbage. Bring a large pot of water to a boil. Core the cabbage and carefully place it in the boiling water. Cook for 5-7 minutes, or until the outer leaves are tender and can be easily removed. Remove the cabbage from the water and set it aside to cool.
  2. While the cabbage is cooling, prepare the filling. In a mixing bowl, combine the uncooked rice, ground beef, chopped onion, minced garlic, beaten egg, salt, pepper, paprika, thyme, parsley, and dill. Mix until well combined.
  3. Once the cabbage is cool enough to handle, carefully peel off the outer leaves, taking care not to tear them. Trim the tough stem ends from the leaves.
  4. Place a cabbage leaf on a clean work surface. Spoon a portion of the filling onto the center of the leaf. Roll the leaf tightly around the filling, tucking in the sides as you roll. Repeat with the remaining cabbage leaves and filling.
  5. In a separate bowl, prepare the tomato sauce by combining the crushed tomatoes, tomato sauce, brown sugar, Worcestershire sauce, apple cider vinegar, salt, pepper, paprika, thyme, parsley, and dill. Stir until well mixed.
  6. Pour a thin layer of the tomato sauce into the bottom of a large pot or Dutch oven. Arrange the cabbage rolls seam side down in the pot, packing them snugly together.
  7. Pour the remaining tomato sauce over the cabbage rolls, covering them completely.
  8. Cover the pot and simmer the cabbage rolls over low heat for 60-75 minutes, or until the cabbage is tender and the filling is cooked through.
  9. Once cooked, remove the pot from the heat and let the cabbage rolls rest for a few minutes before serving.
  10. Serve the Old Fashioned Cabbage Rolls hot, spooning the tomato sauce over the top. Garnish with chopped fresh herbs if desired.

Description:
Old Fashioned Cabbage Rolls are a labor of love, with each tender cabbage leaf wrapped around a flavorful filling of ground meat, rice, and aromatic spices. Simmered in a rich tomato sauce, these rolls exude warmth and comfort with every bite. Whether enjoyed as a cozy family dinner or shared with friends at a gathering, they evoke feelings of nostalgia and tradition, making them a cherished comfort food classic.

Nutritional Information:
(Note: Nutritional information may vary depending on specific ingredients and serving size.)

  • Serving Size: 2 cabbage rolls with sauce
  • Calories: Approximately 300-350
  • Total Fat: Approximately 10-15g
  • Saturated Fat: Approximately 4-6g
  • Cholesterol: Approximately 50-70mg
  • Sodium: Approximately 800-1000mg
  • Total Carbohydrates: Approximately 30-35g
  • Dietary Fiber: Approximately 3-5g
  • Sugars: Approximately 8-10g
  • Protein: Approximately 15-20g

Conclusion and Recommendation:
In conclusion, Old Fashioned Cabbage Rolls are a timeless dish that brings

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