Gypsy Schnitzel from the Oven

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Introduction:
Gypsy Schnitzel is a delicious and hearty dish traditionally made with breaded pork or veal cutlets and served with a savory bell pepper sauce. This oven-baked version offers a healthier alternative to the classic fried schnitzel without sacrificing flavor or texture. Perfect for a family dinner or a special occasion, Gypsy Schnitzel from the oven is sure to become a favorite.

Ingredients:

For the Schnitzel:

  • 4 pork or veal cutlets, pounded thin
  • 1 cup (120g) all-purpose flour
  • 2 large eggs, beaten
  • 2 cups (200g) breadcrumbs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 cup (60ml) olive oil or melted butter

For the Gypsy Sauce:

  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup (240ml) chicken or beef broth
  • 1/2 cup (120ml) tomato sauce
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • 1/4 cup (60ml) heavy cream or sour cream (optional)

Optional Addition:

  • Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2. Prepare the Schnitzel:

  • Season the flour with salt, pepper, and paprika. Place it in a shallow dish.
  • Place the beaten eggs in another shallow dish.
  • Place the breadcrumbs in a third shallow dish.
  • Dredge each cutlet in the seasoned flour, shaking off the excess. Dip it into the beaten eggs, then coat it with breadcrumbs, pressing gently to adhere.
  • Place the breaded cutlets on the prepared baking sheet. Drizzle with olive oil or melted butter.

3. Bake the Schnitzel:

  • Bake in the preheated oven for 20-25 minutes, or until the cutlets are golden brown and cooked through, flipping halfway through cooking.

4. Prepare the Gypsy Sauce:

  • While the schnitzels are baking, heat the olive oil in a large skillet over medium heat.
  • Add the chopped onion and cook until translucent, about 5 minutes.
  • Add the minced garlic and cook for another minute until fragrant.
  • Add the sliced bell peppers and cook until they are tender, about 7-10 minutes.
  • Pour in the chicken or beef broth and tomato sauce. Stir in the paprika, oregano, and thyme. Season with salt and black pepper to taste.
  • Let the sauce simmer for about 10-15 minutes, allowing the flavors to meld.
  • If desired, stir in the heavy cream or sour cream for a richer sauce.

5. Serve:

  • Remove the baked schnitzels from the oven.
  • Serve the schnitzels topped with the Gypsy sauce.
  • Garnish with fresh parsley if desired.

Tips for Success:

  • Ensure the cutlets are pounded thin for even cooking.
  • Use a mix of colorful bell peppers for a visually appealing and flavorful sauce.
  • If you prefer a thicker sauce, let it simmer longer to reduce.

Nutritional Information:
(Nutritional values may vary depending on specific ingredients and portion sizes.)

  • Serving Size: 1 cutlet with sauce (assuming 4 servings)
  • Calories: Approximately 450-500
  • Total Fat: Approximately 20-25g
  • Saturated Fat: Approximately 5-7g
  • Cholesterol: Approximately 150-180mg
  • Sodium: Approximately 800-1000mg
  • Total Carbohydrates: Approximately 35-40g
  • Dietary Fiber: Approximately 4-5g
  • Sugars: Approximately 6-8g
  • Protein: Approximately 30-35g

Recommendation:
Gypsy Schnitzel from the oven is a versatile and crowd-pleasing dish. Pair it with mashed potatoes, rice, or a fresh salad for a complete meal. This baked version not only reduces the amount of oil used but also delivers a deliciously crispy texture that rivals traditional frying methods. Enjoy this savory dish as a comforting and flavorful dinner option!

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