Introduction:
Chinese Beef and Onion Stir Fry is a quick, easy, and flavorful dish that’s perfect for busy weeknights. This classic stir fry combines tender slices of beef with sweet onions in a savory sauce, creating a delicious meal that pairs perfectly with steamed rice or noodles.
Ingredients:
- 1 lb (450g) beef sirloin or flank steak, thinly sliced against the grain
- 2 medium onions, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
Marinade:
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1 tablespoon cornstarch
- 1 tablespoon water
Sauce:
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1/4 cup beef broth or water
- 1 teaspoon cornstarch
Optional Addition:
- 1 bell pepper, thinly sliced
- 1 carrot, julienned
Instructions:
- Marinate the Beef:
- In a medium bowl, mix the soy sauce, oyster sauce, rice vinegar, sugar, cornstarch, and water. Add the sliced beef and marinate for at least 15 minutes.
- Prepare the Sauce:
- In a small bowl, combine the soy sauce, oyster sauce, hoisin sauce, rice vinegar, sugar, beef broth (or water), and cornstarch. Mix well and set aside.
- Stir Fry the Beef:
- Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the marinated beef and stir fry for 2-3 minutes until it is just browned. Remove the beef from the wok and set aside.
- Stir Fry the Vegetables:
- In the same wok, add another tablespoon of oil. Add the minced garlic and ginger, and stir fry for about 30 seconds until fragrant.
- Add the sliced onions (and optional bell pepper and carrot) and stir fry for 2-3 minutes until the onions are tender.
- Combine and Cook:
- Return the beef to the wok and pour in the prepared sauce. Stir well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
- Serve:
- Transfer the stir fry to a serving dish. Garnish with sliced green onions and sesame seeds if desired. Serve hot with steamed rice or noodles.
Tips for Success:
- Slice the beef thinly against the grain for maximum tenderness.
- Prepare all ingredients before starting to cook, as stir frying is a quick process.
- For an extra kick, add a few dashes of chili oil or sprinkle some red pepper flakes.
Nutritional Estimate (per serving):
- Calories: 320
- Protein: 25g
- Carbohydrates: 18g
- Fat: 16g
- Fiber: 2g
- Sugar: 8g
Recommendation:
This Chinese Beef and Onion Stir Fry is a versatile and satisfying meal that can be easily customized with your favorite vegetables. Pair it with a light, crisp salad or some pickled vegetables for a well-rounded dinner.
Enjoy your delicious and savory Chinese Beef and Onion Stir Fry!
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