Sausage Green Bean Potato Casserole

Introduction:
Sausage Green Bean Potato Casserole is a hearty and flavorful dish that’s perfect for a comforting family dinner. This casserole combines savory sausage, tender green beans, and perfectly roasted potatoes, all seasoned to perfection. It’s a one-pan meal that’s easy to prepare and packed with delicious flavors.

Ingredients Quantities:

  • 1 lb (450 g) smoked sausage, sliced into 1/4-inch pieces
  • 1 lb (450 g) baby potatoes, halved or quartered
  • 1 lb (450 g) fresh green beans, trimmed and cut into 2-inch pieces
  • 1 medium onion, sliced
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1/2 cup grated Parmesan cheese (optional)

Optional Additions:

  • 1/2 teaspoon red pepper flakes for a spicy kick
  • Fresh parsley, chopped, for garnish

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 400°F (200°C).

2. Prepare the Vegetables:

  • In a large mixing bowl, combine the halved or quartered baby potatoes, sliced green beans, and sliced onion.

3. Season and Combine:

  • Drizzle the olive oil over the vegetables. Add garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss everything together until the vegetables are well coated with the seasoning.

4. Add the Sausage:

  • Add the sliced smoked sausage to the bowl and toss again to combine.

5. Transfer to Baking Dish:

  • Transfer the mixture to a large baking dish, spreading it out evenly.

6. Bake:

  • Place the baking dish in the preheated oven and bake for 25-30 minutes, stirring halfway through, until the potatoes are tender and the sausage is browned.

7. Add Parmesan (Optional):

  • If using, sprinkle grated Parmesan cheese over the top of the casserole during the last 5 minutes of baking.

8. Serve:

  • Remove the casserole from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired.

Tips for Success:

  • Ensure that the potatoes are cut into evenly sized pieces to ensure even cooking.
  • For extra crispiness, you can broil the casserole for the last 2-3 minutes of baking.
  • Use fresh green beans for the best texture and flavor, but frozen green beans can be used in a pinch.

Nutritional Estimate:
(Per Serving, based on 6 servings)

  • Calories: 350
  • Fat: 20g
  • Saturated Fat: 6g
  • Cholesterol: 40mg
  • Sodium: 800mg
  • Carbohydrates: 25g
  • Fiber: 5g
  • Sugars: 4g
  • Protein: 15g

Recommendation:
This Sausage Green Bean Potato Casserole is perfect for busy weeknights or as a dish for gatherings. It can be prepared ahead of time and baked just before serving. Pair it with a simple green salad or crusty bread for a complete meal. Enjoy the savory and comforting flavors of this easy-to-make casserole!

Leave a Comment