Fried Potatoes, Onions, and Smoked Polish Sausage

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Introduction:
Fried Potatoes, Onions, and Smoked Polish Sausage is a hearty, comforting dish that’s perfect for breakfast, lunch, or dinner. This simple yet flavorful recipe combines crispy potatoes, caramelized onions, and savory smoked Polish sausage for a delicious meal that can be enjoyed on its own or as a side dish.

Ingredients:

  • 4 medium potatoes, peeled and diced
  • 1 large onion, thinly sliced
  • 1 lb (450g) smoked Polish sausage, sliced into rounds
  • 3 tablespoons vegetable oil or butter
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Optional Additions:

  • 1 bell pepper, thinly sliced
  • 1/2 cup (75g) shredded cheddar cheese
  • 2 tablespoons sour cream (for serving)

Instructions:

1. Prepare the Ingredients:

  • Peel and dice the potatoes into bite-sized pieces.
  • Thinly slice the onion and, if using, the bell pepper.
  • Slice the smoked Polish sausage into rounds.

2. Cook the Potatoes:

  • In a large skillet, heat 2 tablespoons of vegetable oil or butter over medium heat.
  • Add the diced potatoes and cook, stirring occasionally, until they start to become golden and crispy, about 10-15 minutes.

3. Add the Onions and Sausage:

  • Push the potatoes to one side of the skillet and add the remaining 1 tablespoon of oil or butter.
  • Add the sliced onions and cook until they start to soften and caramelize, about 5 minutes.
  • Add the smoked Polish sausage slices (and bell pepper, if using) to the skillet. Stir everything together.

4. Season and Cook:

  • Sprinkle the garlic powder, paprika, dried thyme, salt, and black pepper over the mixture.
  • Continue to cook, stirring occasionally, until the sausage is heated through and the potatoes are fully cooked and crispy, about 10 more minutes.

5. Serve:

  • Taste and adjust the seasoning if necessary.
  • Garnish with chopped fresh parsley, if desired.
  • Serve hot, optionally with shredded cheddar cheese sprinkled on top or a dollop of sour cream on the side.

Tips for Success:

  • For extra crispy potatoes, soak the diced potatoes in cold water for 30 minutes before cooking, then drain and pat dry.
  • Use a large skillet to ensure the ingredients have enough space to cook evenly and become crispy.
  • If the potatoes are cooking too quickly or burning, reduce the heat slightly and cover the skillet for a few minutes to help them cook through.

Nutritional Estimate:
(Nutritional values may vary depending on specific ingredients and portion sizes.)

  • Calories: Approximately 400-450 per serving (based on 4 servings)
  • Total Fat: Approximately 25-30g
  • Saturated Fat: Approximately 8-10g
  • Cholesterol: Approximately 60-80mg
  • Sodium: Approximately 800-1000mg
  • Total Carbohydrates: Approximately 30-35g
  • Dietary Fiber: Approximately 3-4g
  • Sugars: Approximately 4-5g
  • Protein: Approximately 15-20g

Recommendation:
Fried Potatoes, Onions, and Smoked Polish Sausage is a versatile dish that pairs well with a variety of sides such as a fresh green salad, steamed vegetables, or scrambled eggs for breakfast. This dish can be made ahead and reheated in a skillet or microwave. Enjoy this hearty and flavorful meal with family and friends for a satisfying dining experience.

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